LEARNING Modules

This Module encourages students to reflect on their core principles and ask questions about their identity and personal truth.

Topics In This Module:

• Authenticity

• Moral Reasoning

• Respect for Others

This Module encourages students to explore how they learn and engage with knowledge, and supports continued effort toward academic growth.

Topics In This Module:

• Academic Integrity

• Collusion vs. Collaboration

• The Learning Process

This Module encourages students to engage critical thinking and advocate for healthier communities while promoting engagement in diverse viewpoints for the public good.

Topics In This Module:

• Social Justice

• Community Impact

• Public Discourse

This Module encourages students to reflect on their personal identity and supports personal wellness and encourages persistence in reaching their goals.

Topics In This Module:

• Identity

• Advocacy

• Confidence

This Module encourages students to maintain respectful conduct, advocate for personal safety, and contribute to a healthy campus culture.

Topics In This Module:

• Decorum

• Civility

• Title IX

This Module encourages students to appreciate cultural diversity, promote social wellness, and foster connections across communities.

Topics In This Module:

• Awareness

• Competence

• Appreciation

This Module encourages students to engage in honest self-reflection and maintain ethical integrity in personal and academic pursuits.

Topics In This Module:

• Self-Honesty

• Digital and Social

• Academic Honesty

This Module encourages students to support responsible behavior through accepting accountability, taking ownership, and understanding consequences.

Topics In This Module:

• Liability

• Accountability

• Ownership

This Module encourages students to promote safety, wellness, and mutual respect in relationships by engaging healthy communication and utilizing community support systems.

Topics In This Module:

• Boundaries and Consent

• Communication Styles

• Support Systems

This Module encourages students to set achievable goals and create and sustain productive habits to foster personal discipline.

Topics In This Module:

• SMART Goals

• Time Blocking and Scheduling

• Productivity and Procrastination

This Module encourages students to identify stressors and balance personal and academic priorities to promote wellness and foster emotional endurance.

Topics In This Module:

• Understanding Stress

• Stress Management

• Life Balance

This Module encourages students to make healthy choices regarding food, drink, and substance use and apply this knowledge for academic and competitive success.

Topics In This Module:

• Food and Drink as Fuel

• Food and Drink Resources

• Substance Abuse

This Module encourages students to identify strengths, engage clear roles, and build trust among team members to foster competitive success.

Topics In This Module:

• Building Trust

• Team Roles

• Active Listening

This Module encourages students to sustain healthy relationships and support team morale by applying clear communication skills.

Topics In This Module:

• Sharing Communications

• Receiving Communications

• Utilizing Communications

This Module encourages students to build a positive team culture by identifying clear roles and developing shared purpose.

Topics In This Module:

• Team Values

• Trust and Roles

• Shared Purpose

This Module encourages students to identify and foster positive personality traits that lead to success in team leadership roles.

Topics In This Module:

• Personality Traits

• Leadership vs. Authority

• Roles and Responsibilities

This Module encourages students to support and improve team morale and communication by setting positive examples and exploring relational leadership skills.

Topics In This Module:

• Leading By Example

• Leadership vs. Mentorship

• Collaboration and Representation

This Module encourages students to improve team communication and lead with clear purpose in order to create a more inclusive and successful environment.

Topics In This Module:

• Communication and Feedback

• Leading with Purpose

• Community Building

This Module strengthens interpersonal relationships and encourages students to consider new perspectives through understanding communication dynamics among diverse groups.

Topics In This Module:

• Active Listening

• Empathy

• Verbal and Nonverbal

This Module encourages students to focus on personal communication and self-advocacy through successful writing skills in various formal and informal formats.

Topics In This Module:

• Text and Email

• Letters and Forms

• Formal and Legal Writing

This Module fosters discipline, confidence, and professionalism in spoken communications by reinforcing proper communication styles and language choices.

Topics In This Module:

• Communication Styles

• Conversational Confidence

• Professional Communication

This Module encourages healthy working environments and stronger social connections through reflective self-awareness and emotional regulation.

Topics In This Module:

• Reflection

• Empathy

• Regulation

This Module promotes healthy communication and deeper understanding through conflict de-escalation and active listening techniques.

Topics In This Module:

• Listening and Acknowledgement

• Assertiveness vs. Aggression

• De-escalation and Understanding

This Module encourages students to foster empathy and personal connections through critical thinking and relationship development techniques in order to resolve conflicts.

Topics In This Module:

• Perspective

• Reconciliation

• Resolution and Collaboration

This Module encourages physical well-being through focus and development of personal hygiene, disciplined habits, and recovery practices.

Topics In This Module:

• Personal Hygiene

• Fitness and Movement

• Sleep and Recovery

This Module encourages mental health well-being through focus and development of mental states, identifying stressors, and seeking positive support structures.

Topics In This Module:

• Mental Awareness

• Stress Identification

• Connections and Help

This Module encourages emotional health well-being through focus and development of emotional responses, overload protection, and seeking positive support communities.

Topics In This Module:

• Emotional Awareness

• Processing and Burnout

• Connections and Help

This Module encourages emotional regulation by exploring internal expectations, managing anxiety, and fostering fortitude and resilience.

Topics In This Module:

• Internal Expectations

• Pressure and Anxiety

• Resilience and Recovery

This Module encourages academic and competitive balance by applying schedule consistency, mindfulness, and personal self-regulation.

Topics In This Module:

• Time Management

• Energy Management

• Advocacy and Responsibility

This Module fosters balance in personal growth and introspective self-reflection while addressing personal boundaries and focusing on consistent healthy habits.

Topics In This Module:

• Identity and Growth

• Evolving Boundaries

• Healthy Habits

This Module emphasizes the functions and differences between formal skill practice and recreational play including the power of intentional action and the positive impact on team/program morale.

Topics In This Module:

• Practice vs. Play

• Morale and Attitude

• Discipline and Focus

This Module details the purpose and process of vision-setting and sustaining focus on long term goals while supporting personal growth for teams and programs.

Topics In This Module:

• Vision

• Discipline

• Motivation

This Module emphasizes the personal preparation and daily habits necessary to promote confidence in academic and competitive performance in high-pressure situations.

Topics In This Module:

• Routines

• Readiness

• Reflection

This Module explores the definitions of success as they pertain to personal growth and organizational purpose and encourages resilience and insight in failure.

Topics In This Module:

• Defining Success

• Learning through Success

• Learning through Failure

This Module explores the impact of positivity on team morale and success while addressing the impact of negativity and pessimism on emotional momentum.

Topics In This Module:

• Positivity and Optimism

• Negativity and Pessimism

• Emotional Momentum

This Module addresses the importance of adaptability and resilience in thoughtful decision making, personal well-being, and emotional health in academics and competition.

Topics In This Module:

• Change

• Flexibility

• Resilience